Kids’ Day Camps - Pre-Season Sports Conditioning Camp
Pre-Season Sports Conditioning Camp
Member & Non-Member: $65 for one week or $100 for both weeks
Ages: Grades 9 – 12
This co-ed camp is geared to prepare high school athletes for the start of their Fall 2014 season. It is for those athletes wanting to improve their fitness and get ahead of their competition. We will work on speed, agility, endurance, and flexibility. Each day will consist of a warm-up, dynamic drills, and a workout followed by a cool down, which will include flexibility and stretching. Athletes of all sports welcome!
Session 1: 8:00 a.m. – 10:00 a.m.
Session 2: 6:00 p.m. – 8:00 p.m.
Participants may only sign up for one session per day.