Student Health 101 is a monthly magazine dedicated to promoting a healthy lifestyle for students. Articles range anywhere from healthy eating, fitness, financial managment, study tips for finals, managing stress, and relationship advice. Click the covers to see what’s inside!

April 2013
What’s Inside?
-Power Up Your Plate
-Beat the Stress Before Your Test
-Drinking Differences
-The Social Web
-Run With Your Passion
-FitnessU: Equipment-Free Resistance Training

 March 2013
What’s inside?
-The Five Elements of Fitness
-What’s Your Learning Style
-The 8-Hour Advantage
And more!

 February 2013
What’s inside?
-Solo & Satisfied
-Capturing Your Creativity
-Get More From Your Core
-Stop, Collaborate, and Listen
-UCookbook: Healthy Chocolate Recipes
-FitnessU: Developing Flexibility

January 2013
What’s inside?
-13 Aps for a Healthy 2013
-Let’s Talk Sex
-Roommates & Shared Spaces
-No Stove? No Problem
-UCookbook: Quick and Healthy Breakfasts
-FitnessU: Intervals

December 2012
What’s inside?
-4 Steps to Successful Finals
-Fight the Urge to Splurge
-Eat Well in Hectic Times
-Fling or Forever?
-UCookbook: A Sweet Tooth Without Added Sugar
-FitnessU: Quick & Effective Exercise During Finals

November 2012
What’s Inside?
-Love Your Body
-Snooze or Lose
-Good, Quick Sex
-Sweat Out the Storm
-UCookbook: Let’s Get Fruity: Cooking With Dried Fruits
-FitnessU: Understanding and Reaching Your Optimal Heart Rate